Sorry!... but I'm a tad bulkier in size, more towards the model guy in the second picture. Plus he has a cute look best suited as my bf...
There's ABSOLUTELY no way I can be as thin as the first guy, even if I am at 2% fat. Besides~... I need to be the bigger guy to hold down a boy so I can...
.
..
...
Today was mainly just a workout day for me. I was going to do my arms today, but it's more tired out than I thought. So I concentrated on my Back and Legs today. Workout went really well today, plus I got to introduce and know about the supervisor woman working at the gym. She's so friendly!~ Talked quite a bit about her gym experiences and mine.
And I drank a whole cup of milk today... *barfs*
Even the baby agrees with me
-------------------------------------------------------------------------------------------------
WORKOUT
Warmup
- Seated Cycling: 5 min at 106rpm:L10 [180hbps][53cal]
- Situps 24rep
- Leg raises 24rep
- Two legged plank 1 min
- One legged plank 1 min/side
- Side plank 1 min/side
- Dumbbell Curls 12rep + 6rep: 20lb
- Seated pulldowns 12rep x2: 75lb
- Seated rows 12rep + 8 rep: 75lb
- Dumbbell bendovers 12rep x2: 25lb
- Calf raises 12rep x2/side: 10lb
- Thigh crunches 12rep x2: 63lb
- Declined situps 12rep x2
-------------------------------------------------------------------------------------------------



8 comments:
hahaha ICI, b4 sleeping what you guys gonna do??? LOL
i want to find a boyfriend to sleep with! I'm like the one on the left in the sleeping picture. Where's my right boy hiding?!?! Definately someone I'd go for :p
Today's word verification is.... "dopoott" lol. they come up with the funniest words ever!
I thought i'd post the second word verification one as well, it's "fackl" this time! lol!
I heard this little girl swear "fackling" once. It was hilarious as much as it was disturbing!
=.= send me a naked picture, so that I can know how fit your body is... Cant simply thought imagination la... and another naked picture when you hit your dream body target. Prove that you did it ma... haha
hhahaha i agree... u shld post some photos of urself... :p
lol.. Armanique, read clearly la...
I said send to me, not asking him to post. lol
ICI, add my msn plz.. roy_ckwai88@msn.com
oh my gosh! to tell you the truth, i kinda like the fact that you keep ur identity a secret. it just makes ppl come back for more. hahaha..i must admit," i keep wondering, is he gonna put up pictures of himself today?" hahaha...so exciting!
shiuji so nt fair hahahaha y only u? jeez....0_0
Post a Comment