WOOOoooooo... be gone!...So I read my favourite book to sleep. It's not a typical fiction where a hero fights crime and solves mysteries and with happy endings. It's "tuesdays with Morrie", a book about life.
This book teaches what it means to live, what it means to share, what it means to give it all you have for anything you've done and will do. I was and am always a person who wants to know it all, try it all. It's in my nature (that's where my ideal is from). And I CRAVE to share it amongst my peers. After all, it feeds into the other belief of mine - look at the very bottom of my blog.
I pushed myself to workout again today, despite being in pain here and there. After all, working out at the gym is such a wonderful activity; it provides drive, it gives strength, it prolongs endurance, it beautifies the body, it rejuvenates the soul, it creates life.
My workout went out this way:
Planet Earth...Kevin mentioned this and I'm like "waaa~ someone else likes to watch it too!!" None of my friends were intrigued when I told them I bought the whole disc set and asked them to watch (grrr...). Now I feel jealous and left out... <_<
It wasn't Planet Earth that I liked the most though. It was the Blue Planet series that came along with the set.
Blue Planet intrigues me. Not because of the cute dolphins and babies seals, but because there's so much mysteries under all that blue stuffz invading our land: like my little friend here.
Ate a big dinner today. Half a chicken, head of broccoli, and angel hair with homemade pesto sauce. Perfect for a day's end!
This book teaches what it means to live, what it means to share, what it means to give it all you have for anything you've done and will do. I was and am always a person who wants to know it all, try it all. It's in my nature (that's where my ideal is from). And I CRAVE to share it amongst my peers. After all, it feeds into the other belief of mine - look at the very bottom of my blog.
I pushed myself to workout again today, despite being in pain here and there. After all, working out at the gym is such a wonderful activity; it provides drive, it gives strength, it prolongs endurance, it beautifies the body, it rejuvenates the soul, it creates life.
My workout went out this way:
- Seated Cycle - 5min to 180hbps (heart beats per sec)
- Crunches - 24rep
- Leg Raises - 12rep
- Two Leg Plank - 1 min
- One Leg Plank - 1 min/side
- Concentrated Bicep Curls - 12rep/side x 2
- Bicep Arm Curls - 6 rep/side (arms were dying on me)
- Dumbbell Pull-up - 12 rep/side x 2 (switched to shoulders)
- Calf Pulldown - 12rep x 2
Planet Earth...Kevin mentioned this and I'm like "waaa~ someone else likes to watch it too!!" None of my friends were intrigued when I told them I bought the whole disc set and asked them to watch (grrr...). Now I feel jealous and left out... <_<
It wasn't Planet Earth that I liked the most though. It was the Blue Planet series that came along with the set.
Blue Planet intrigues me. Not because of the cute dolphins and babies seals, but because there's so much mysteries under all that blue stuffz invading our land: like my little friend here.
Ate a big dinner today. Half a chicken, head of broccoli, and angel hair with homemade pesto sauce. Perfect for a day's end!












